Transform your mind & body with

9D Breathwork?

9D Breathwork merges the ancient art of intentional breathing with state-of-the-art sound engineering, frequency modulation, and advanced programming; delivering one of the most powerful and immersive breathwork experiences available today.

Every session is carefully designed to break through mental and emotional blocks, reset the nervous system, and rapidly reconnect you to your personal power. Individual journeys are designed to target key areas of personal development, guiding you to release limiting beliefs, heal from past traumas, reconnect with your true self, build emotional resilience, gain clarity of purpose, and step into deep, lasting transformation.


Rooted in science and driven by purpose, this revolutionary method blends bold innovation with precision design. It was created for those who are ready to breathe in new ways, feel more deeply, and transform what they believe is possible.

9D Breathwork Participant

Who is 9D Breathwork for?

Anyone who is ready to:

  • Release stress and emotional fatigue.

  • Break free from limitations and step into their power.

  • Overcome self-doubt and resistance.

  • Build resilience, reconnecting with calm, clarity and purpose.

  • Boost clarity, confidence and focus.

  • Manifest their goals with clarity and ease.

  • Cultivate abundance, joy & success.

  • Prioritize self-care and well-being.

Participate in a 9D Breathwork session and immediately experience stress relief, emotional healing and an intense mind-body connection.

9D Breathwork Participant

Shift your Thoughts... Transform your Life!

How does 9D Breathwork Work?

Your nervous system is likely stuck in outdated patterns, so the 9D method targets the root of lasting change: your subconscious mind and the nervous system. These two keys being the hidden drivers behind nearly all your thoughts, actions, and emotional responses. That’s why I have found 9D Breathwork to be one of the most effective tools for rapid and profound tranformation.

9D Breathwork combines conscious breathing, immersive soundscapes, and neuroscience to create deep, lasting transformation.


As you breathe, your brain transitions into alpha and theta wave states which onlocks the subconscious, where limiting beliefs, emotional blocks, and stress patterns are stored. Simultaneously, the body begins to release long-held tension, allowing your internal system to reset and real clarity to emerge.

This isn’t just relaxation. It’s a strategic nervous system recalibration, engineered to dissolve limitations and rewire your identity from the inside out. Each journey as been scientifically structured and strategically layered with these nine elements for a transformational experience.

9D Multi-Dimensional Sound

9D Multi-Dimensional Sound

Scientifically engineered, multi-directional soundscapes designed to fully immerse your senses and facilitate expansive, heightened states of awareness.

Binaural Brain Entrainment

Binaural Brain Entrainment

Precision auditory stimulation that harmonizes brain hemispheric activity, scientifically enhancing cognitive coherence and emotional regulation.

Solfeggio Frequencies

Solfeggio Frequencies

Scientifically validated frequencies precisely targeted to stimulate specific emotional and energetic responses, such as the 396Hz frequency known for its role in releasing fear and guilt.

Isochronic Brainwave Tones

Isochronic Brainwave Tones

Rapidly oscillating auditory tones that scientifically induce targeted brainwave shifts, optimizing your mental environment for transformative outcomes.

432Hz Harmonic Tuning

432Hz Harmonic Tuning

Audio precisely calibrated to 432Hz, scientifically proven to resonate harmonically with human biological frequencies, promoting physiological and emotional recalibration.

Somatic Breathwork

Somatic Breathwork

Core breath techniques, scientifically optimized by 9D, systematically releasing accumulated emotional trauma and physiological stress stored deep within the nervous system.

Subliminal Hypnotic Therapy

Subliminal Hypnotic Therapy

Rooted in clinical hypnosis, this layer scientifically reprograms subconscious thought patterns, reshaping emotional responses and realigning internal narratives.

Guided Vocal Coaching

Guided Vocal Coaching

Structured, scientifically informed coaching designed to effectively challenge cognitive barriers, disrupt self-sabotaging behaviours, and create meaningful shifts in perception.

Bioacoustic Sound Effects

Bioacoustic Sound Effects

Low-frequency audio stimulus clinically demonstrated to evoke targeted physiological and emotional reactions, enhancing therapeutic efficacy.

Low-frequency audio stimulus clinically demonstrated to evoke targeted physiological and emotional reactions, enhancing therapeutic efficacy.

Feather Divider

Current Schedule

- Group rates available. EMAIL for more information. -

May 22, 6pm

East Kelowna Community Hall

Grief and Loss

Struggling with loss or major life changes? This journey compassionately guides you through the full range of emotions tied to grief, helping you process and release them. Come out the other side feeling lighter, more connected, and at peace with what’s passed.

June 14, 11am

St. Andrew's Church

Letting Go & Moving On

Feeling weighed down by the past? This journey helps you release the emotional baggage and old attachments that keep you stuck. Dive deep, confront what’s been holding you back, and make space for new growth, lightness, and freedom in your life.

Thursday, July 31, 6pm

Ki-Low-Na Friendship Society

9DMT

9DMT is for anyone curious about the depths of their inner world; those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.

Tuesday, August 5, 6pm

Ki-Low-Na Friendship Society

Letting Go & Moving On

Feeling weighed down by the past? This journey helps you release the emotional baggage and old attachments that keep you stuck. Dive deep, confront what’s been holding you back, and make space for new growth, lightness, and freedom in your life.

Tuesday, August 12, 6pm

Ki-Low-Na Friendship Society

Abundance & Self Trust

Realign with your inner wisdom and confidence. This journey supports the release of self-doubt and scarcity thinking, inviting trust, flow, and a renewed sense of abundance and possibility.

Thursday, August 21, 6pm

Ki-Low-Na Friendship Society

Unleash Your Power

Activate your inner strength and confidence. This empowering experience clears self-doubt and fear, helping you rise into your full potential. Energizing breath patterns and affirmations create a space to reclaim your personal power.

Thursday, August 28, 6pm

Ki-Low-Na Friendship Society

Healing Ancestral Lines

Release intergenerational pain, trauma, and patterns passed down through your lineage. This journey creates a sacred space to acknowledge your ancestral roots while liberating yourself from inherited emotional burdens. Step into empowerment, creating a new legacy of strength and freedom.

9DMT

9DMT is for anyone curious about the depths of their inner world; those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.

Abundance

Tired of living with a scarcity mindset? This journey shifts you into alignment with abundance, helping you let go of limiting beliefs around success, wealth, and self-worth. Reconnect with your true potential and welcome prosperity into every area of your life.

Full Reset

Feeling exhausted and overwhelmed? It’s time for a complete reset. This journey clears away physical and emotional strain, leaving you feeling recharged, renewed, and ready to face whatever comes next. It’s a powerful restart button for mind, body, and spirit.

From Fury to Freedom

Carrying unprocessed anger? This journey provides a safe space to acknowledge and release deep-seated rage. Transform that raw energy into a source of empowerment, leaving you lighter, more balanced, and ready to move forward.

Grief and Loss

Struggling with loss or major life changes? This journey compassionately guides you through the full range of emotions tied to grief, helping you process and release them. Come out the other side feeling lighter, more connected, and at peace with what’s passed.

Healing Ancestral Trauma

Some of the burdens you carry aren’t even yours—they’re inherited. This journey breaks the cycle of generational trauma, releasing the patterns and pain passed down to you. Step into freedom, not just for yourself but for those who come after you.

Letting Go & Moving On

Feeling weighed down by the past? This journey helps you release the emotional baggage and old attachments that keep you stuck. Dive deep, confront what’s been holding you back, and make space for new growth, lightness, and freedom in your life.

Reconnecting with Your Inner Child

Lost touch with your sense of joy and creativity? This journey helps you rediscover the lightness, playfulness, and freedom of your inner child. Heal those childhood wounds and reconnect with the pure, authentic joy that’s always been inside you.

Unleash Your Power

Ready to break free from limitations? This journey helps you tap into your inner strength, breaking down the barriers holding you back. It’s time to embrace your full potential and unleash the powerful, unstoppable force within you.

You Are Enough

Feeling like you’re constantly not enough? This journey reminds you of your inherent worth, helping you let go of comparison, self-doubt, and societal pressures. Embrace the truth that you are already whole, complete, and deserving of love and fulfillment.

Feather Divider

Ready for your first 9D Breathwork Journey?

Step into a powerful new experience designed to help you reset your nervous system, clear mental blocks, and reconnect with your true self, using the power of breath, sound, and science.


First-time participants get exclusive access to a special introductory price. Simply complete the form to receive the discounted price.


There’s no better time to begin your transformation. Start your journey today.

Butterfly Graphic

I have read and agree to the terms & conditions provided and agree to receive communications from Shift & Transform via the channels provided. I acknowledge that I can update my preferences or unsubcribe at any time. Privacy Policy

Butterfly Graphic
Shift and Transform Logo - White Stacked

Shift & Transform is located on the traditional and unceded territory of the Okanagan Syilx peoples. It is my honour to have grown up here and acknowledge that I am a guest living here on these beautiful lands.
lim ləmt