Discover the journey that's right for you
Each of us carries stories, patterns, and energy that shape how we move through the world. 9D Breathwork offers a revolutionary path to release what no longer serves you and step into your most aligned, empowered self.
This powerful modality combines 9 dynamic dimensions—including breath, frequency, subliminals, hypnosis, and energetics—creating an immersive experience designed to rewire limiting beliefs, clear emotional blocks, and activate higher states of consciousness.
Whether you're new to inner work or deep on your journey, each 9D session is crafted with intention to meet you where you are. Below, explore the signature journeys available and choose the one that calls to your soul.
What journey will you be taking?
Best For: Motivation, emotional breakthroughs, confidence building, and releasing stagnant energy.
What It Does: Activation journeys use intensified breathing techniques combined with high-energy 9D soundscapes to stimulate the nervous system, awaken dormant energy, and ignite profound emotional and spiritual breakthroughs. These journeys often evoke powerful releases of stored emotions, clarity of thought, and heightened states of consciousness.
The Origin journey is for those who seek to reconnect with their deepest essence, explore the roots of their existence, and awaken a profound sense of purpose. If you are on a path of self-discovery and inner healing, this experience will guide you to the source of your true power and wisdom. This experience designed to take you back to the beginning—where your soul’s truth resides. Through an intricate blend of breathwork, hypnotic affirmations, primal release, and immersive soundscapes, this session will strip away external conditioning, allowing you to access a deep, ancestral knowing. As you breathe through layers of resistance, you will unlock suppressed memories, awaken dormant energies, and reconnect with the infinite intelligence within you. This is more than a session—it’s a homecoming to your authentic self.
This transformative journey is for releasing & healing the 5 Primary Trauma Imprints: Childhood Trauma- Abandonment, Betrayal, Shame, Injustice, and Rejection It's an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional, anxiety, depression, and more.
Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeservingness, or judgments about money and wealth. It provides a fertile ground for those desiring to usher in greater prosperity and abundance in their lives, offering a chance to unearth and engage with their inherent ability to attract wealth. Through this breathwork experience, participants can dissolve money blocks and form a more empowering, positive relationship with their financial selves.
This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.
This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.
This journey is designed for individuals ready to confront and overcome deep fears. Ideal for those seeking greater resilience, this experience offers powerful insights to transform fear into strength. Combining hypnotherapy and advanced NLP techniques, the journey reprograms limiting beliefs and reframes fear as a catalyst for growth. Participants will rewire neural pathways and gain a fresh perspective on facing challenges, emerging with renewed courage and empowerment. This transformative experience opens the door to a life filled with potential and new possibilities.
Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.
Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned” This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Part of this experience is to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve. Healing through rage will help develop more clarity for better articulation in communications, and self connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self compassion. Brace yourself - this is not for the faint hearted!
This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are. Through guided breathwork, you'll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you'll connect deeply with your innate gifts, strengths, and authentic self. This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success, or fulfilment. You are whole, complete, and perfectly enough in your own unique way.
Unleash Your Power is a transformative journey for those ready to break free from self-doubt, fear, and limiting beliefs. This experience awakens your inner strength, clearing the barriers that prevent you from stepping into your full potential. Whether facing challenges or seeking personal growth, this journey empowers you to activate your true power and embrace your authentic self. Through guided breathwork, energizing soundscapes, and motivating messages, you'll push past your comfort zone and unlock the confidence to overcome limitations. The journey concludes with a grounding sound immersion, sealing in your newfound sense of empowerment and clarity.
The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell.
"The Inception" is for anyone feeling trapped in repetitive cycles, disconnected from their true self, or weighed down by the patterns and habits they have accumulated over time. This journey is an invitation to return to one’s core essence, peeling back the layers of conditioning and subconscious programming to rediscover who they were before life’s influences took hold. It’s a path for those ready to release toxic behaviors and reconnect with their pure, authentic self.
This journey is designed for individuals of all ages who are looking to level up their mindset and tap into their inherent worth. Whether you're a young person navigating the challenges of self-doubt or an adult seeking to reconnect with your core belief in your own sufficiency, this offering is for anyone looking to embrace their full potential and remember, once and for all, that they are enough. It is perfect for those seeking personal growth, self-empowerment, and a deeper connection to their authentic self. This journey is designed to awaken your inner power and reinforce your sense of self-worth. This immersive experience invites you to let go of limiting beliefs and replace them with a deep, unwavering belief in your own sufficiency. Through mindful breathing, self-reflection, and emotional release, you will tap into a higher level of mastery over your mindset, your emotions, and your actions.
The Releasing Guilt & Shame journey is for anyone carrying the weight of deeply ingrained guilt or shame. If past experiences, relationships, or self-perception have left you feeling trapped in these emotions, this journey offers a safe and transformative path to healing. It's for those ready to explore the roots of their feelings, release them, and reclaim their sense of inner peace and self-compassion. This experience is designed to help you release the heavy burden of guilt and shame. Through immersive breath patterns and an emotionally supportive soundscape, you’ll be guided deep into the origins of these emotions, uncovering their roots and beginning the process of transformation. This session creates a safe space to let go of self-judgment, nurture self-compassion, and cultivate self-acceptance. The carefully crafted sound design and intentional breathing techniques empower you to break free from emotional blocks, fostering a profound sense of liberation and renewal. By the end of the journey, you’ll feel lighter, more connected to your true self, and ready to embrace life with clarity and peace.
9DMT is for anyone curious about the depths of their inner world. Those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness. This is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience, powered by nothing but your breath. The inspiration behind this session came from a desire to bridge the gap between the healing potential of altered states and the growing dangers of irresponsible psychedelic use. Too often, seekers enter chemically induced journeys without proper support or integration… The 9DMT Trip was created to offer a natural, non-substance-based path to similar depths. One that is both powerful and safe.
The Path to Liberation is for anyone seeking freedom from the chains of addiction. Whether it’s substance use, emotional dependency, or any behaviour driven by pain and avoidance. If you’re on the road to recovery or walking beside someone who is, this journey offers a sacred space to confront the shadows, release shame, and reconnect with your inner power. Perfect for those ready to break generational cycles, reclaim their voice, and rise into a new chapter of wholeness.
Best for: Stress relief, nervous system reset, deep relaxation, and post-breakthrough integration.
What It Does: Down-regulation journeys are designed to soothe the nervous system guiding participants into deep states of relaxation and restoration. Using slower breath patterns, soft 9D soundscapes, harmonic frequencies, and guided meditations , these journeys calm the mind, reduce stress, and support nervous system regulation. Ideal for those seeking gentle emotional integration, improved sleep, or a meditative experience, this style is a perfect way to anchor transformation and cultivate inner peace.
For those who have recently completed a full-length 9D somatic journey and are seeking support in processing, grounding, and integrating their experiences. Whether you're feeling emotionally expanded, energetically disoriented, or simply in need of restoration, this session offers a nurturing and structured space for reflection, healing, and renewal. It's ideal for those looking to bring the insights of their journey into daily life with clarity and calm.
Designed for individuals who are new to breathwork, navigating contraindicating health conditions, or experiencing an overactive nervous system. This gentle offering serves as a supportive and accessible introduction to the healing potential of 9D Breathwork. It’s perfect for those in need of nervous system down-regulation, emotional balance, and foundational integration work without overwhelming intensity.
This journey is for anyone seeking deep restoration. Emotionally, physically, and energetically. It’s for those ready to release old tension, renew their vitality, and reconnect with the natural intelligence within their body. Whether you’re healing emotional wounds, recovering from burnout, or simply seeking a powerful reset, this journey is a portal back to your wholeness. It's the second 9DMT Sonic Psychedelic journey; a guided breathwork experience designed to activate profound renewal at the deepest levels of your being. Guided by immersive soundscapes, rich visualizations, and a down regulation breath technique, you’ll embark on an internal voyage through mystical worlds of water, crystal caves, and ancient underwater cities. Each stage is designed to cleanse, regenerate, and awaken your cells, reconnecting you with the innate power of healing that lives within you. Throughout the journey, you’ll experience a powerful moment of deep breath-hold activation—evoking a psychedelic state that allows trapped emotions, past traumas, and stagnant energy to dissolve into light. You'll be surrounded by healing affirmations, loving transmissions, and a soundscape crafted to nurture every layer of your body, mind, and spirit.
An immersive breathwork experience for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself caught in cycles of overthinking, disconnected from your body, or overwhelmed by life’s demands, this session offers a sanctuary of stillness and clarity. Through gentle, down-regulating breathwork, hypnotic guidance, 432Hz sound therapy, affirmations, body scans, box breathing, and visualization, you’ll soften past attachments and future anxieties while reattuning to the wisdom of your body. Layer by layer, the noise of the mind quiets, guiding you back to the present moment… the only place your true power resides… leaving you with clarity, nervous system balance, and a renewed sense of mindful presence.
Best for: Stress relief, nervous system reset, deep relaxation, and post-breakthrough integration.
What It Does: Down-regulation journeys are designed to soothe the nervous system guiding participants into deep states of relaxation and restoration. Using slower breath patterns, soft 9D soundscapes, harmonic frequencies, and guided meditations , these journeys calm the mind, reduce stress, and support nervous system regulation. Ideal for those seeking gentle emotional integration, improved sleep, or a meditative experience, this style is a perfect way to anchor transformation and cultivate inner peace.
For those who have recently completed a full-length 9D somatic journey and are seeking support in processing, grounding, and integrating their experiences. Whether you're feeling emotionally expanded, energetically disoriented, or simply in need of restoration, this session offers a nurturing and structured space for reflection, healing, and renewal. It's ideal for those looking to bring the insights of their journey into daily life with clarity and calm.
Designed for individuals who are new to breathwork, navigating contraindicating health conditions, or experiencing an overactive nervous system. This gentle offering serves as a supportive and accessible introduction to the healing potential of 9D Breathwork. It’s perfect for those in need of nervous system down-regulation, emotional balance, and foundational integration work without overwhelming intensity.
This journey is for anyone seeking deep restoration. Emotionally, physically, and energetically. It’s for those ready to release old tension, renew their vitality, and reconnect with the natural intelligence within their body. Whether you’re healing emotional wounds, recovering from burnout, or simply seeking a powerful reset, this journey is a portal back to your wholeness. It's the second 9DMT Sonic Psychedelic journey; a guided breathwork experience designed to activate profound renewal at the deepest levels of your being. Guided by immersive soundscapes, rich visualizations, and a down regulation breath technique, you’ll embark on an internal voyage through mystical worlds of water, crystal caves, and ancient underwater cities. Each stage is designed to cleanse, regenerate, and awaken your cells, reconnecting you with the innate power of healing that lives within you. Throughout the journey, you’ll experience a powerful moment of deep breath-hold activation—evoking a psychedelic state that allows trapped emotions, past traumas, and stagnant energy to dissolve into light. You'll be surrounded by healing affirmations, loving transmissions, and a soundscape crafted to nurture every layer of your body, mind, and spirit.
An immersive breathwork experience for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself caught in cycles of overthinking, disconnected from your body, or overwhelmed by life’s demands, this session offers a sanctuary of stillness and clarity. Through gentle, down-regulating breathwork, hypnotic guidance, 432Hz sound therapy, affirmations, body scans, box breathing, and visualization, you’ll soften past attachments and future anxieties while reattuning to the wisdom of your body. Layer by layer, the noise of the mind quiets, guiding you back to the present moment… the only place your true power resides… leaving you with clarity, nervous system balance, and a renewed sense of mindful presence.
Best For: Emotional healing, self-exploration, subconscious reprogramming, and personal growth.
What It Does: Hybrid journeys strike a balance between activation and down-regulation, blending both energizing and calming techniques to guide participants through emotional processing, inner exploration, and integration. These sessions often incorporate subliminal hypnotic therapy, guided coaching, and intuitive sound layering to create a holistic experience that fosters both release and restoration.
A targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.
Grief and Loss is a compassionate breathwork journey created to support you in navigating the complex emotions of loss. This experience is designed to gently and compassionately guide you through the full spectrum of grief and return you to a state of love. Navigate emotions associated with grief and loss- from numbness to anger, blame, shame, guilt, remorse, and regret, ultimately leading to acceptance and letting go. This journey provides a safe space to process grief, release emotional pain, and find moments of peace amidst the heartache. Through intentional breathing and gentle guidance, you’ll honor your feelings, create room for healing, and reconnect with a sense of hope and renewal.
This journey is designed to support individuals in reprogramming their subconscious mind. It's a powerful breathwork journey designed to help you access and transform the deep-rooted beliefs and patterns stored in your subconscious. Through intentional breathing techniques and guided visualization, this experience creates space for releasing limiting thought patterns, rewiring your mindset, and aligning with your true potential. Step into a state of clarity and empowerment as you reprogram your mind for growth, healing, and lasting change.
This journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you find yourself held back by self-doubt or limiting beliefs, this journey offers a transformative path to reclaiming your confidence and freedom. Through immersive breathwork, you'll be guided to release old patterns, tune into the frequency of abundance, and strengthen your self-trust. This journey is designed to empower you to embrace your ability to create, manifest, and navigate life with grace, leading you to a life of abundance & freedom.
This journey is for anyone seeking to reconnect with their authentic self and reclaim their personal sovereignty. Whether you feel weighed down by societal expectations, past conditioning, or self-doubt, this experience is designed to help you strip away the masks and step into your true essence. Perfect for those longing for self-trust, inner freedom, and the courage to fully embody who they truly are. It is especially beneficial for individuals ready to break free from limitations, let go of fear, and embrace their highest potential. Remember: You don’t need to become anything; you already are everything.
This journey is designed to support individuals in reprogramming their subconscious mind. It's a powerful breathwork journey designed to help you access and transform the deep-rooted beliefs and patterns stored in your subconscious. Through intentional breathing techniques and guided visualization, this experience creates space for releasing limiting thought patterns, rewiring your mindset, and aligning with your true potential. Step into a state of clarity and empowerment as you reprogram your mind for growth, healing, and lasting change.
Every 9D Breathwork journey is specially crafted with one clear, powerful outcome in mind. While the design method is consistent for all journeys, the intention behind each one shifts something different within you. Whether you’re seeking healing, clarity, release, or activation, there’s a path here designed for that exact transformation. Whatever journey you choose, expect more than just relaxation. Expect:
Real nervous system regulation - peace that lasts beyond the session.
Release of emotions held in the body - from grief, fear, shame, rage and more.
Subconscious reprogramming - so you stop re-living what’s been stuck.
Heightened clarity and inner alignment - so your next decisions come from your truest self.
First-time participants get exclusive access to a special introductory price. Simply complete the form to receive the discounted price.
Shift & Transform is located on the traditional and unceded territory of the Okanagan Syilx peoples. It is my honour to have grown up here and acknowledge that I am a guest living here on these beautiful lands.
lim ləmt